Finding the Life Purpose after Retiring in Malaysia

Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print How many of you struggle to find your life purpose after retiring in Malaysia? Many Malaysians felt loss after their retirement. They felt

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7 Secrets to looking young in your golden age by eating!

Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print An old person from 70 years old and above should consume 1600 to 2000 calories. If they are active, they can consume around

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How inactive lifestyle affects your back, neck and spine

Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print “According to published research, in 1997, 28.1% of 18-year-olds reported back disorders. Approximately 29.5% of the 65 and older reported lower back issues.

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Dementia and How Music Helps the Brain Heal

Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print Why Dementia is a concern? According to World Health Organisation (WHO),Alzheimer’s and dementia patients have a death rate of 2.38% or 3996 death

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Bitcoin for Boomers – The new form of currency or ‘Digital Gold’

Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print Written by: Leen Jason I am sure everyone has heard buzz words like Bitcoin, decentralization, cryptocurrency and blockchain. However, no one really explains

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Special Side Effects of Eating Garlic, Scientifically Proven

Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Garlic is very strong and special. It has various medicinal uses despite its tiny size and it has a long history all the way back as early

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7 Ways to Keep Yourself Occupied at Home in Your Elder Years

Introduction of 7 Ways to Stay Occupied at Home as an Elderly Person keywords: old people, senior citizens, elderly person, stay busy This list is not exhaustive, but it provides a good starting point for those who are looking for ways to stay occupied and engaged in their free time. Some of the items on

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A Guide To Public Hospital/Clinics And Where to Get Your Medications for Older Adults in Malaysia (keywords: public hospitals in Klang Valley, public clinics near me, public clinic services)

Getting Your Regular Medication at Public Hospital/Clinics (keywords: getting your prescription at a public clinic, how to get prescriptions at a public hospital) Many older adults who are uninsured or have high deductibles often go to public hospitals for their medical needs. There are many reasons why people choose to go to a public hospital

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Anti-Aging Method

Retirement planning is about matching the wealth and health together.