10 “Healthy” Foods Seniors Should Avoid Eating
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on email Email Share on whatsapp WhatsApp Share on print Print As people age, they become more conscious of their health and the impact of their diet on their overall well-being. Seniors are often
5 Types of Meditation Perfect for Seniors: Enhance Your Health and Well-being
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print Meditation is a practice that has been around for thousands of years, and its benefits have been well-documented. It has been shown to
Age-Related Memory Loss: 5 Tips to improve your memory for the elderly
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print (Source: buzzrx.com) Did you realise it takes you a long time to learn new things or get lost when doing something? Situations like
Five toys to buy for grandchildren
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print In this modern age, parents tend to ignore the importance of toys, replacing toys with intelligent devices such as smartphones and tablets. However,
Five micronutrients that important in your golden age
(Source: pgwellness.com) Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print What are Micronutrients? Micronutrients, often vitamins and minerals, are essential for healthy growth, illness prevention, and well-being. Micronutrients must be obtained
How does COVID-19 affect funeral services in Malaysia?
(Source: gettyimages.com) Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print Why is Covid-19 of concern? As most people are concerned, COVID-19 cases are rocketing over these few weeks. You may believe
Retirement homes vs Nursing Homes: Which to choose?
There are numerous types of retirement homes, old folk homes, and nursing homes on the market. Choosing a suitable one for yourself or your loved one is troublesome. Selecting an appropriate type of older adult home is essential to meet your needs regarding fees, services and facilities, medical care, and environment. Here, we will focus
Finding the Life Purpose after Retiring in Malaysia
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print How many of you struggle to find your life purpose after retiring in Malaysia? Many Malaysians felt loss after their retirement. They felt
7 Secrets to looking young in your golden age by eating!
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print An old person from 70 years old and above should consume 1600 to 2000 calories. If they are active, they can consume around
How inactive lifestyle affects your back, neck and spine
Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on telegram Telegram Share on whatsapp WhatsApp Share on email Email Share on print Print “According to published research, in 1997, 28.1% of 18-year-olds reported back disorders. Approximately 29.5% of the 65 and older reported lower back issues.